A joy-filled workout for the body and soul.
Move, connect and awaken body, brain and spirit. Come as you are and elevate yourself. Explore, challenge, and transform your day.
Each sixty minute class is filled with follow along routines to music from a variety of genres. All levels welcome, modifications offered.
Vaccination required. Please register before class.
In Person Policies
Vaccination required. For the health and safety of our community, proof of vaccination is required for participation. Masks are optional.
Class Information
9 AM- 10 AM Mon/Wed/Fri
Check booking site for most up to date schedule.
Days & Times
Location
Single Class $15
10 Class Card $130
Fees
Register
FAQs
Head over to StudioBookings, sign up as a member, and book a class. You can book classes up to 3 months in advance.
How Do I Book a Class?
Yes! Search for StudioBookings in your iPhone or Android App Store. Log in with the email and password you used to create your account.
Is There an App?
Do I Schedule Ahead?
Yes. All classes should be booked before you arrive at class.
Whatever you can comfortably move in. Many dance barefoot, but shoes are just fine too as long as they are clean and not your street shoes to keep our floor clean. Definitely not a fashion show class. Show up as who you are.
What Do I Wear?
If you can walk, smile, and have fun, you will be just fine! Learning anything new can be challenging, but you are encouraged to find a way to make any step work for you. Modifications are always available. This is about joy and movement, no Broadway experience necessary!!
What If I Can’t Dance?
As someone at higher risk for complications from COVID, please know I take the safety of our community seriously. We have multiple fans, both ceiling and floor, moving air through the spacious studio. We also have windows and doors open.
Full vaccination is required. Masks are optional.
If you have recently attended class and have symptoms, learn of an exposure, or test positive please adhere to these protocols:
What About COVID?
What If I Have Other Questions?
Please ask! Email Sarina
“Dance is the hidden language of the soul”
— Martha Graham